While the first and most obvious benefits of Zhineng Qigong are an improvement in physical health and a sense of wellbeing.  Its practice also has powerful effects on the mental faculties. Many of its practitioners not only are cured of their illnesses and attain a much better level of physical health but also develop their mental faculties and can use them to benefit both themselves and others. Some become powerful healers, many are able to better achieve in their chosen field.  It promotes the following areas.

As a result, we feel and experience a sense of drastic improvement in our digestion, hearing and smell, joints, sight, sleep etc.  Besides, pulse and heart rate slows down, energy levels are boosted, creativity sharpens, and overall feel-good factors rule the roost.  A sense of well being is experienced physically, emotionally and spiritually.